Pain and Latch Trouble
This lesson is part of the full course
Unlock all lessons, audio guides, and resources by purchasing the full course.
Course outline
Start Here
How Milk Works
- The physiology of milk production
- Milk Ejection (A.K.A. "the let down")
- 🔒 Supply and Demand: How Your Body Calibrates
The First Days and Weeks
- 🔒 A Skills-Based Approach
- 🔒 Colostrum
- 🔒 The First Latch
- 🔒 Is Baby Getting Enough?
- 🔒 Cluster Feeding and Normal Newborn Behavior
- When to Get Help
Establishing & Regulating Supply
- 🔒 The First Six Weeks
- 🔒 Pumping Basics
- 🔒 Exclusive Pumping
- 🔒 Low Supply: Real vs. Perceived
- 🔒 Increasing Supply: What Works, What Doesn't
- 🔒 Oversupply and Engorgement
Common Challenges
- 🔒 Pain and Latch Trouble
- 🔒 Clogged Ducts and Mastitis
- 🔒 Tongue Ties: What the Evidence Says
- 🔒 Nursing Strikes, Teething, and Biting
- 🔒 D-MER and Nursing Aversion
Bottles, Formula, and Milk Storage
- 🔒 Introducing a Bottle
- 🔒 Combo Feeding Without Guilt
- 🔒 Safe Formula Preparation
- 🔒 Milk Storage
Taking Care of You
- 🔒 Medications and Milk
- 🔒 Diet, Alcohol, and Caffeine
- 🔒 Sleep and Night Feeds
- 🔒 Your Mind: Postpartum Mental Health
- 🔒 The Partner's Role
- 🔒 The Boob Flu (Mastitis)
Special Situations
- 🔒 Premature and NICU Babies
- 🔒 Nursing When You're Sick
- 🔒 Relactation and Induced Lactation
The Long Game
- 🔒 Returning to Work
- 🔒 Starting Solids
- 🔒 Weaning on Your Terms